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  •  Effects of Ramadan Fasting on Health and Athletic Performance
    Effects of Ramadan Fasting on Health and Athletic Performance
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    Effects of Ramadan Fasting on Health and Athletic Performance

    Effects of Ramadan Fasting on Health and Athletic PerformanceRate this post The act of fasting is mandatory for every able-bodied Muslim individual to show their faith in Islam. Fasting Muslim athletes who train and compete during Ramadan face challenges to perform at their optimum level with the restriction of food and fluid from sunrise to […]